Musk (Kustoori) perfume.

Story of MUSK (Kustoori).

Musk is the most expensive perfume in the world and the breeding ground for musk is the navel of the deer. He wanders in the desert in search of musk, but is unaware that the scent is coming from his own navel.
You must laugh at the ignorance of the deer, it is your right, but God did not do such a thing only with the deer, but the horse is the power that is also the standard for measuring the power, this motor has so many horsepower. You may have kept it, but it is narrated that on the Day of Resurrection, the horse will know how much power it had.
You’re right to laugh at a horse, but it’s not just about the horse, it’s about you because the Hadeeth of Holy Prophet Mohammad (peace be upon him)،who found himself,he found his Lord,but only to himself.Neither I not have access to……

Instant noodles are very harmful for health.

Noodles are harmful for health.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::

Instant noodles are extremely harmful to health
because they are ready immediately. Nowadays, people prefer to eat fast food instead of home meals. There is nothing wrong with eating out sometimes, but it should not be included in your daily diet. High levels of sodium in fast food, artificial ingredients added to enhance the taste, bad cholesterol and lack of fiber will not cause harm to health. Instant noodles are extremely harmful to health. Yes, if you want to eat noodles, choose good quality ordinary noodles instead of instant noodles.

HARMFUL INGREDIENTS IN NOODLES..
::::::::::::::::::::::::::::::::::::::::::::::::::::::::

Noodles are harmful to health. It is a processed food that has no nutritional value.

It is a junk food with high levels of carbohydrates, sodium and other harmful ingredients in every single serving * while it lacks important elements like fiber, vitamins and minerals.

To enhance the taste of noodles and to preserve them for a long time, it goes through stages and temperatures that reduce its nutritional value. It contains fat, sodium and artificial colors.

The noodles are coated with wax to prevent them from sticking together.

Chemicals found in noodles for example dioxin and plastics can cause cancer,According to the World Health Organization, at least 30% of cancer risks can be prevented by simple steps to adopt a healthy diet.

If you check its label then it contains vegetable oil, sugar, sugar syrup, flavor enhancer and many other ingredients which are not good for your health.

EFFECTS OF NOODLES ON HUMAN BODY.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::

Noodles are a delicious and easily prepared food, but high sodium, unhealthy fats and glycemic causes it to cause metabolic syndrome. According to a report published in the Washington Post, Eat more instant noodles, they have an increased risk of metabolic syndrome. Instant noodles not only cause obesity but also metabolic diseases such as diabetes,Causes high blood pressure and heart disease. Most noodles are made from flour and we all know that flour is not good for our health. Flour is a highly processed food.

INSTANT NOODLES EATING DISADVANTAGES.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::

(1). Excessive consumption of instant noodles causes obesity.

(2).Flour noodles are not good for digestion and its residues can enter the appendix area of ​​the body and become a risk factor for infection.

(3).They are made from bad fats such as saturated fatty acids and trans fats, which can increase blood cholesterol levels.

(4).High cholesterol can increase the risk of heart disease as well as type 2 diabetes.

(5).Chemicals found in noodles increase the risk of cancer.

(6). Excess sodium can cause high blood pressure, heart disease, stroke, kidney damage or other health problems.

How harmful is excessive use of mobile phones for health.

Excessive use of mobile phones.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

In The Name of Allah, The Most Beneficent, The Most Merciful

Everybody you see today has a mobile phone in his hand and he is lost in his world. It seems that the mobile phone is a part of our body and is part of our habits, for many people it is no less than an addiction. Sleeping, waking, eating, drinking, getting up, sitting, even in the washroom, the use of mobile phones is so common that it seems as if you are not using a mobile phone but a mobile phone is using you. But have you ever wondered what are the disadvantages of this blue light on the screen on which your eyes are fixed?

(1). HARMFUL EFFECTS ON SKIN.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

Although scientists do not agree on the dangers of using mobile phones,However, research shows that prolonged use of mobile phones can be harmful to health. The California Department of Public Health has even issued a guideline to avoid radio frequency energy emitted from mobile phones.

The light coming out of the phone is harmful not only to your eyes but also to your skin. You spend your time scrolling through your social media news and feeds, but you also need to be concerned about the damage it can do.

Think of it as putting two layers of sunscreen on your face when you go out in the sun, but you bring the rays of the mobile inside the house yourself.The wavelength of the blue rays emitted from a mobile phone is small, just like the rays of the sun. Research says that when it hits your eyes or skin, it can cause your skin to sag faster.

Research has also shown that prolonged exposure to blue light can cause pigmentation and redness of the skin caused by ultraviolet rays. The research further states that this visible light can cause specific skin disorders. What’s more, blue light has the ability to infect, which can lead to DNA damage. This can lead to increased breakdown of collagen, elastin (skin or limb flexibility) and hyper pigmentation in the skin.Adults and children can be protected from the effects of a mobile phone if they keep it away from them, especially at night when your mobile phone is not near the bed or in your pocket.

(2).DANGERS OF SQUINTING.
::::::::::::::::::::::::::::::::::::::::::::::::::::

Mobile lights can have other disadvantages, regardless of the blue light. According to the California Department of Public Health, when a mobile phone receives a signal from a cellular tower or sends a mobile signal, it emits radio frequency energy, which is harmful to human health.

Mobile phone use can be harmful to people of all ages, but it can have serious side effects on children. According to South Korean experts and a British newspaper, children who use mobile phones for a long time Or if you put it too close to your eyes, the chances of squinting in their eyes increase. In this regard, the team of Korean “Kunam National University Hospital” studied 12 boys aged 7 to 16 years, who had to use a mobile phone four to eight hours a day with their eyes eight to twelve inches away from their eyes. Two months later, nine of the boys began to show early signs of squinting. According to experts, by looking at the screen, children’s eyes begin to turn inwards and they begin to suffer from squinting. Later, when these children got rid of their mobile phone habit, their symptoms of squinting also disappeared.

MODERATION & CAUTION.
::::::::::::::::::::::::::::::::::::::::::::::::::::


Like moderation is necessary in everything,Just as moderation is necessary in everything, so is caution in the use of mobile phones, just as in food or dieting. We all know that it is important to avoid processed foods or sugary drinks, but there is nothing wrong with eating pizza and burgers on the weekends. Likewise, there is nothing wrong with scrolling Instagram or playing video games for a short time. If a few precautions are taken in this regard, the chances of trouble in the next life can be very low.

According to experts…….,

(1).you should not watch on a mobile phone for more than thirty minutes continuously.

(2). Keep the phone away from your body.

(3).Do not use mobile phones when the signal is weak, use less if forced.

(4).Do not place the phone near your bed at night while sleeping.

(5).Minimize video or audio streaming on mobile phones or do not download or upload large files.

(6).Use a mobile phone on the left ear instead of the right ear.

(7).Children should not use the phone too close to the eyes or lying down.

(8).Keep the brightness of the phone low.

Anemia_Easiest ways to cure anemia.

THE EASIEST WAYS TO CURE ANEMIA.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::

Take some raisins and use it as we have suggested and then check the redness of the cheeks.
You may have seen raisins which are made by drying grapes and their color may be golden, vegetable black. This delicious fruit is commonly used but do you know what benefits you can get if it is used daily? If not here’s a new product just for you!

(1).GET RID OF CONSTIPATION.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::

In addition to being rich in fiber, raisins also contain tartaric acid, which has a mild laxative effect. According to a study, people who consume half an ounce of raisins daily, their digestive system works twice as fast.

(2). ELIMINATE ANEMIA.
:::::::::::::::::::::::::::::::::::::::::::::::

Raisins are a fruit rich in iron,Raisins, which are the most important ingredient in overcoming anemia, can be easily eaten with porridge, yogurt or any sweetener, but food also improves the taste in the mouth. However, people with diabetes should avoid eating too much of this fruit or use it only on the advice of a doctor.

(3). PROTECT FROM FEVER.
:::::::::::::::::::::::::::::::::::::::::::::::::::::

The antioxidants in raisins also provide treatment for fever caused by viral and bacterial infections.

(4). ELIMINATE STOMACH ACIDITY.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::

Raisins contain potassium and magnesium, which reduce gastric acidity. Increasing the severity of gastric acidity increases the risk of skin diseases, arthritis, hair loss, heart disease and even cancer.

(5). IMPROVE 👁️ EYE HEALTH.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::

The ingredients in raisins protect the eyes from the damage caused by harmful free radicals, while with age, they protect against muscle weakness, cataracts and poor eyesight. The beta-carotene, vitamin A and carotene in this fruit also help to improve eyesight.

(6). INCREASE PHYSICAL ENERGY.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::

Thanks to its carbohydrates and natural sugars, this fruit is also a good source of physical energy. The use of raisins also helps in the efficient absorption of vitamins, proteins and other nutrients in the body. This is why bodybuilders and athletes commonly use raisins.

(7). GET RID OF INSOMNIA.
:::::::::::::::::::::::::::::::::::::::::::::::::::::

The iron in the fruit helps to get rid of insomnia or INSOMNIA.While the quality of sleep is also better.

(8). BLOOD PRESSURE.
:::::::::::::::::::::::::::::::::::::::::::::

Iron, potassium, B vitamins and antioxidants help keep blood pressure normal, especially potassium reduces blood vessel tension and lowers blood pressure naturally. Similarly, natural fiber reduces the hardening of arteries, which in turn lowers blood pressure levels.

(9).STRENGTHEN THE BONES.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::

The calcium in the fruit is good for bone health which helps in maintaining strong bones.

(10). REDUCE THE RISK OF KIDNEY STONES.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::

Because they are rich in potassium, regular use of them reduces the risk of kidney stones.

Enormous health benefits of ONIONS.

Benefits and properties of onion.
:::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

In The Name of Allah, The Most Beneficent, The Most Merciful

Onions are just a complex collection of peels. Peel a squash, grate it and squeeze the juice. Until the end, nothing will come of it except the shells. However, despite its inaccessibility, onions have so many virtues that scientists and health experts around the world claim that even if all vegetables disappear from the face of the earth, man will not be at a loss.

Onion is native to Asia. People use it as food but there are other uses that people are unaware of. Nature has innumerable benefits in onion.

Onion is a vegetable without which Asian cuisine is unthinkable. It is eaten all over the world as a salad and is also used in cooking.If you have onions in your home, they can be used as a disinfectant for minor wounds.

Types and characteristics of onions۔
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

There are three popular colors of onion: red, white and yellow, the leaves of wild onion are wide and the taste is somewhat bitter. While onions grown in the fields are not too bitter. Onions are more useful in medicine than in the kitchen.

Onions are very useful in counteracting the effects of sunlight on the skin. The sulfuric compounds in it are extremely helpful in counteracting the effects of sun exposure on the skin. It has a natural ability to kill germs in the air.

After dates, the best and favorite food of the Arabs was vegetables like garlic and onion.

Onion nutrition.
:::::::::::::::::::::::::::::

Chemical experiments with onions have shown that they contain large amounts of vitamins and other ingredients. These include polished lime, copper, steel, sulfur, magnesium, potassium and methamphetamine. Methadone is a diuretic. If you use onion broth for a few days to get rid of nightmares, the problem of insomnia will go away.

Onion soup is the national drink of France.

The French national drink soup is onion soup. French people love this soup. That is why heart disease is rare in France. France has been researching onions since 1912. French doctors have compiled more than 500 journals, books and research articles on onions. The French national drink, onion soup, is available in the United States, Canada and the United Kingdom.

(1).COUGH RELIEF.
:::::::::::::::::::::::::::::::::::

People with cough should peel the onion and cut it into slices. Now add half a teaspoon of brown sugar in each slice and keep it covered for about an hour. Infected people should eat it twice a day. Has properties that help eliminate the germs that cause coughs.

(2). HAIR LOSS.
:::::::::::::::::::::::::::::

Most women look very upset due to hair loss. Boil onion in water to improve the growth of hair. Now apply this water in the hair before shampooing. This prescription increases hair growth and eliminates dandruff.

(3). DIGESTIVE SYSTEM ACCURACY.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

Onions are very useful in treating stomach aches and digestive disorders along with the body parts. If a young child has any of these complaints, give him a teaspoon of onion tea every hour until he is comfortable. To make it, take an onion and boil it in water and then cool it and strain it. Onion tea is ready.

(4). ELIMINATE CHEST PAIN.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

Make a paste by crushing the onion and add a little coconut oil to it, now apply it on the chest and cover it with a towel, it naturally acts as an antibiotic and improves the body’s immune system. While the steam coming out of the onion will relieve chest pain and cough.

(5). ONION TREATS PAIN & SWELLING.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

If an insect bite causes pain and swelling on any part of the body, cut the onion on that part or apply fresh juice on the affected part. The pain and swelling-reducing ingredients inside it relieve the discomfort.

(6).INCREASED STRENGTH.
::::::::::::::::::::::::::::::::::::::::::::::::::::

Men use different methods and tactics to increase their strength, but most of the time they fail. Today we will tell you the most effective, easy and harmless method which has no negative effects. Nature has instilled in the onion the qualities that the intellect loses.
For example, if the body is not working properly, then onion not only removes this weakness but also plays an important role in bringing it back to its natural state.
The method used is to eat onions with food,

(7). END OF NAUSEOUS.
:::::::::::::::::::::::::::::::::::::::::::

If for any reason you feel nauseous, drink two teaspoons of onion juice and after waiting for ten minutes, drink two teaspoons of onion tea and wait again for ten minutes. Repeat this process till you feel normal. There is no improvement.

(8). GET RID OF FEVER.
:::::::::::::::::::::::::::::::::::::::::::::

People with fever cut the onion into slices. Apply a little coconut oil on the bottom of your legs and then put the chopped onion in it and cover it with some socks or plastic and leave it overnight. The natural ingredients in it will kill the germs that cause fever.

(9).WOUND HEALING.
:::::::::::::::::::::::::::::::::::::::::

Onions have the ability to miraculously heal deadly and bad wounds.In our villages, as a first aid, to stop the bleeding and to get rid of the pain of wounds, by heating turmeric with onion and tying it on the wounds, relief comes and the wound begins to heal.

Wounded soldiers in World War II were treated with raw onions. Applying onion on the wound gives quick relief and within two days the wound starts to dry.

(10). GET RID OF VARIOUS DISEASES.
::::::::::::::::::::::::::::::::::::::::::::::::::

Onions are used to treat enlarged glands, whooping cough, asthma, lung and throat diseases, colds, flu, diabetes, headaches, epilepsy, gastrointestinal ulcers. Apply onion and nasal water on this part of the body. Inflammation will continue. Blood pressure and other heart diseases. The use of garlic and onion is healing.

(11). BALDNESS TREATMENT.
:::::::::::::::::::::::::::::::::::::::::::::::::::::

The best treatment for baldness is onion juice. With its constant massage, the hair grows back.

(12). AVOID THE HARMFUL EFFECTS OF TOBACCO.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

Emperor Humayun Haqqani was a showman. To protect the king from the harmful effects of tobacco, the physicians invented the prescription that the tobacco used in Haqqa was soaked in onion juice.

(13). ONIONS AS A DISINFECTANT..
:::::::::::::::::::::::::::::::::::::::::::::::

It is antiseptic. The constant use of onions in the blood eliminates the acidic substances. Onions reduce high blood pressure. Continued use protects against heart attack. As an experiment in the UK, the patient was given medicines in hospitals which contained the element of onion. The patient recovered …
*

How to get a good night’s sleep.

How to get a good night’s sleep.
:::::::::::::::::::::::::::::::::::::::::::::::::::::::::

In The Name of Allah, The Most Beneficent, The Most Merciful

The museum of the human body is his mind. Relaxation to the always awake mind comes only during deep and restful sleep, in which the complaint of insomnia goes away. That’s why physicians call sleep a tonic. Getting a good night’s sleep and going to the land of dreams is a sign that you have a completely calm mind instead of focusing on the day’s activities. One of the tricks of getting instant sleep is to close the window of the mind and say goodbye to all tasks and close your eyes. In a very short time, your biological clock breaks its relationship with the world of Nasut and returns to the world of parables. In addition, if someone wakes up from a deep sleep, then it takes less time to go back to sleep،

How to fall asleep immediately?
:::::::::::::::::::::::::::::::::::::::::::::::::::::::::

To relax the tired nerves, adjust the biological clock of the mind that today is over and now I have to sleep. Close the contact window to the outside world. Close your eyes and repeat the count for 1 to 120 seconds in your mind. Over time, the number of seconds you go to sleep will decrease as you practice and then one day you will close your eyelids and go to the city of dreams.

MILIATRY PROCEDURE.
:::::::::::::::::::::::::::::::::::::::::::

Sharon Ackerman was the first to introduce military tactics in her book, Relax and One: Championship Performances. According to Ackerman, the U.S. Navy Pre-Flight School set up a routine.This allows pilots to fall asleep in two minutes or less. It takes about six weeks to follow this routine but it works, even if you drink coffee or there is a lot of noise around, your sleep will not be affected. Over time, you’ll be able to fall asleep in 10 seconds. The routine is followed in the following way.

(1) Lie down with your eyes closed and close your lips and take a deep breath through your nose to calm your face, including the muscles of your mouth.

(2) Lie down straight and bend your legs and keep your hands together with your body. Take a deep breath through your chest and hold your breath as much as you can. Then exhale slowly through the lips, imagining that the mind is free from all tension and anxiety.

(3) Leave the legs, shoulders, knees and wrists completely on the bed. Close your eyes and imagine a beautiful scene in your mind.

(4) If this idea doesn’t work, keep repeating in your mind for 10 seconds, “Don’t think, don’t think, don’t think, you are in a deep sleep”.

8-7-4 Breathing Exercises.
:::::::::::::::::::::::::::::::::::::::::::::::::

(1) Keep your lips closed. Slowly breathe through your nose, count to 4 in your mind and think, “The worries of the day are gone.”

(2) Now hold your breath for seven seconds, then exhale for 8 seconds with the sound of “Wow”.

(3) Avoid keeping yourself alert for each exercise. Repeat as usual.

(4) Complete this cycle in four breaths and incline the body towards sleep.

Keep the nerves completely calm.
:::::::::::::::::::::::::::::::::::::::::::::::::::::::


This exercise is known as “Progressive File Relation” (PMR) or “Deep File”. In it, you get rid of the tension of the day and the body gets rid of the disease of “insomnia” by intoxication. At the same time keep your muscles relaxed and relaxed.

(1) Lie down straight on the bed and lift your eyebrows as high as you can. This will strengthen the muscles of the forehead. Keep yourself in the same position for 5 seconds, it will soften the muscles and all the tension and anxiety in the mind will be relieved.

(2) Rotate the eyes like clockwork, keeping the neck straight, this will remove the fatigue in the eyes. Repeat this process three to four times. Then, while lying down, raise your hands and turn them round, do the same with your legs. Then take the right crotch and raise the hand ten times and lower it. Do the same with the legs and repeat ten times. Then lie down straight, close your eyes, and let go of your eyelids. This exercise will not only cause instant sleep but also stimulate the face, ears, shoulders, hands and legs.

Aloe vera: Enormous health benefits.

Health Benefits of Aloe Vera
:::::::::::::::::::::::::::::::::::::::::::::::::::::

In The Name of Allah, The Most Beneficent, The Most Merciful

You may have heard of aloe vera, but do you know how and to what extent it is beneficial?

In fact, the cosmetic, food, and pharmaceutical industries rely on the wonders of nature that humans have been using for thousands of years.

It has been used medically for centuries in ancient Greece, Egypt, India, Mexico, Japan and China, and is considered a cure for many ailments.

At present it grows in Africa, Asia, Europe and America and every year millions of people use it in different forms like gels, juices and capsules for different purposes.

So what’s so special about it?So the answer is hidden in its antioxidant and antiseptic properties, the leaves of this plant consist of 3 layers and each layer has its own function and use.

Aloe vera is rich in vitamins and minerals. It contains vitamins A, C, E, B1, B2, B3 and B12; Contains minerals such as proteins, lipids, amino acids, folic acid and calcium, magnesium, zinc, chromium, selenium, sodium, iron, potassium, copper and manganese which are considered useful for maintaining our health and Different types of diseases emerge.

The benefits are as follows:-
:::::::::::::::::::::::::::::::::::::::::::::::::::::

(1). INCREASE PHYSICAL IMMUNITY.
:::::::::::::::::::::::::::::::::::::::::::::::::::::::

One of the major benefits of ALOE VERA is its ability to strengthen the body’s immune system due to its presence of amino acids, vitamins and minerals.According to various research reports, aloe vera products are effective in increasing the white blood cells, these white blood cells strengthen the body’s immune system and fight against diseases. The best way to do this is to use pure pure ALOE VERA juice.

(2).WEIGHT LOSS.
::::::::::::::::::::::::::::::::::

According to medical science, aloe vera is very important for weight loss due to 2 reasons, aloe vera body inflammation which causes weight gain and metabolism problems, ALOE VERA has anti-inflammatory effect, Aloe vera contains compounds that relieve constipation, which removes toxins from the body system and makes it easier to lose weight, but pregnant women should avoid using ALOE VERA.

(3). REMOVE WRINKLES.
::::::::::::::::::::::::::::::::::::::::::::::

The presence of water in aloe vera makes it the best moisturizer for the skin, it also increases the level of collagen in the body which is essential for the health of the skin which maintains the elasticity of the skin and reduces wrinkles. Using aloe vera supplements can significantly reduce the effects of aging on the skin in 3 months.

(4).PREVENT PIMPLES.
::::::::::::::::::::::::::::::::::::::::::

The problem of nail acne has become very common due to the use of chemical products, the use of ALOE VERA gel provides cooling and soothing while healing the skin by eliminating the bacteria present in the pores.

(5). GET RID OF MOUTH ULCERS.
::::::::::::::::::::::::::::::::::::::::::::::::::

ALOE VERA gel speeds up the healing of mouth ulcers or sores while also reducing pain.Apply some of this gel directly to the affected area with a clean spoon and repeat the process as needed.

(6). HELP TO PREVENT BALDNESS.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

If you are worried about how to prevent hair loss, aloe vera can be the best way to get rid of this problem. Aloe vera creates such a healthy environment for hair cells by preventing damage to the scalp. That hair growth is better. Aloe vera also cleanses sebum, a component that prevents hair from growing by blocking hair roots. For this purpose, apply aloe vera pure gel massage on your scalp.

(7). RELIEVE STOMACH HEAT.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

ALOE VERA gel has laxative-like properties that not only increase the amount of water in the intestines but also facilitate the movement of waste.Drink half a cup of ALOE VERA gel before eating to control heartburn. Drink it when needed for stomach irritation or acidity.

(8). GET RID OF DANDRUFF & DRYNESS IN HAIRS.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

Dry skin is a major cause of itching in the scalp and aloe vera is considered a natural moisturizer while it also has antiseptic and soothing properties. Apply this gel on the scalp and after 20 minutes wash the scalp with warm water.

12 principles of a successful marriage.

Successful married life.
::::::::::::::::::::::::::::::::::::::::::::

Everyone wants my partner to be happy to see me, your smile on seeing your partner shows that you are happy to see him, your effort is very effective, seeing your partner Your smile makes a good impression which is very beneficial for a successful married life.

Marriage is a word that brings to mind the idea of ​​a beautiful, happy life, whether it is a man or a woman, it is a thought that after marriage, his life will be full of happiness, but Sometimes it doesn’t happen despite our best efforts, there are many things that make life happier after marriage, which if we adopt can lead to a successful married life.

(1). 🌹.Establish an atmosphere of trust 💐.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

Confidence should be the basis for a successful married life, and don’t consider anyone as a substitute for your partner, as this thinking can affect your successful life.

(2).🌹. Respect each other 🌹.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

Listen carefully to your partner, respecting each other is an important part of a successful life, when you pay attention to your partner, he will feel that you respect him and value him. If you are busy with something important and can’t hear it, let him know and listen carefully at another time.

(3).🌹. Enjoy together 🌺.
:::::::::::::::::::::::::::::::::::::::::::::::::

Choose Things You Can Do Together, Choose Things You Can Do Together Since you are each other’s spouse it is also important for a happy married life.

(4). 🌹. Don’t get angry instead of getting angry 🌹.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

If your partner is angry, try to calm yourself down and try to explain your position when he is in a better mood.

(5).🌹. Speak with Love.💕
:::::::::::::::::::::::::::::::::::::::::::::::::::

Explain with love to prove your point, this way your partner can understand you better, force and force leads to distortion.

(6). 🌹. Express love 💖.
:::::::::::::::::::::::::::::::::::::::::::::::

Make sure you take the time to express your love and do not talk to a third person in your room. Keep everything else for breakfast.

(7).🌹. Join each other 🌹.
:::::::::::::::::::::::::::::::::::::::::::::::::::

Support each other in times of work, stress or difficulty and do not leave them alone.

(8). 🌹. Do not uproot the dead 🌹.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

It is not a good habit to constantly remind your partner of your mistakes, it will definitely hurt your partner’s heart, ignore the old things and plan for the good things of the future.

(9). 🌹End the fight 🌹.
::::::::::::::::::::::::::::::::::::::::::::

Try to eliminate any problem. Good words and expressions of love are helpful in ending the fight.

(10). 🌹. Don’t doubt your partner 🌹.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

Don’t check your partner’s personal belongings out of suspicion, trust each other and don’t hide your secrets from others. Successful married life is based on honesty and trust, if you want to know something from your partner. Ask him out well if he is no longer absorbed in the connection.

(11).🌹.Speak softly 🌹.
::::::::::::::::::::::::::::::::::::::::::::

Be gentle when talking to your partner, use words like thank you and please in conversation, don’t be structured in your style so that your partner realizes that you really respect him.

(12).🌹. Welcome with a smile 🌹.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

Everyone wants my partner to be happy to see me, your smile on seeing your partner shows that you are happy to see him, your effort is very effective, seeing your partner Your smile makes a good impression which is very beneficial for a successful married life.

Nails:Easy ways to make nails beautiful.

6 Easy Ways to Make Nails beautiful.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

Look carefully at your nails. Don’t they look strong and healthy? Or do you see white spots and pits in them? Do they break down quickly? If so, that means you are not taking care of your nails properly. Proper nail care requires proper care and cleaning.

Nails need nutrition just like any other part of the body. They also represent your collective physical health. If your nails are not healthy, it means your body is not getting the nutrition it needs. Nails are actually made of a membrane of a protein called KERATIN that comes from the roots of the nails.
Healthy nails are soft and strong but strong. They are light pink in color and do not have any spots or marks.

SIGNS OF WEAK NAILS.
::::::::::::::::::::::::::::::::::::::::::::::


The following are signs of weak or unhealthy nails:

(1). Color change, discoloration of the whole nail or part of the nails.

(2) The shape of the nails changes, such as the growth of crooked nails.

(3) Excessive soft or hard nails.

(4) Separation of nails from the surrounding skin.

(5) Bleeding from around the nails.

(6) Swelling or discomfort in the nails.

EASY WAYS TO PROTECT NAILS.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

With these simple recipes you can make your nails look brighter and stronger:

(1). Use of creamy hand wash Dry nails cause many defects.They need to be moisturized for healthy nails. Use a good natural antibacterial wash that contains Tea Tree or Yuka Lipstick instead of a chemical handwash.

(2). Avoiding hot and cold water Extremely hot or cold temperatures can be harmful to nails. Always wash your hands with lukewarm water. Hot water damages the nails. The veins in the nails swell with hot or cold water and the nails turn red.

(3). Moderate use of nail polish. Always use good quality nail polish that does not contain harmful chemicals. Do not leave nail polish on for too long. Also use a light thinner to remove nail polish.Nail polish remover should be acetone free. Polish Wash your hands thoroughly, apply a good moisturizer and baby oil after wiping with a towel.

(4). Injury and Wound Care Try not to injure your nails. If someone is injured, see a doctor immediately. Do not use any chemicals on the nails until the injury has healed. Even a small cut on the nails can lead to fungus or infection later on.

(5). Cleaning Nails To keep the nails of hands and feet clean, take lukewarm water in a tub, add a teaspoon of salt and soak your hands and feet in it for about ten minutes.Then wipe with a soft sponge. Dip cotton wool in lemon juice and apply on nails. After drying your hands and feet, apply a good cold cream on your hands, feet and nails. You can also use almond or coconut oil. Trim the nails with a nail cutter. This way your nails will become soft and shiny.

(6). Bad Habit of Cutting Nails Cutting nails with teeth is a very bad habit. This makes the nails look ugly. And if the nails are injured in this way, blood starts to clot, which can lead to infection. Always use a clean nail clipper or scissors to trim your nails. In addition to taking care of the face, hair and hands and feet, it is also important to clean the nails. Most women focus on their nails only on special occasions.

Causes of children urinating in bed.

Causes of children urinating in bed and instructions for stopping them.
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

In The Name of Allah, The Most Beneficent, The Most Merciful

In young children, bed wetting is common. It affects one in 10 children up to the age of five and decreases to two in 100 young children up to the age of 15. Involuntary urination at night is a common cause of growth in children The process. Eac child has a different measure of control over their bladder. There are very few children up to the age of 3 whose bed stays dry. Most children start keeping the bed dry between the ages of 3 and 8. Until your child reaches this destination, you need to be very patient and encourage your child. Here are some common causes of bed wetting.

(1). Most of your child’s urine comes out at this time. When he is fast asleep and does not want to get up.

(2). This thing is mostly hereditary. If you wet the bed as a child, it is very likely that your child will too.

(3). In very rare cases, it is due to diabetes or urination. There may be a defect in the esophagus, but it does not only wet the bed at night, its symptoms last for days. If there are no symptoms during the day, it means that your child is perfectly healthy.

(4). Being emotional or anxious, shifting to a new home or dealing with siblings, hurting the child’s self-esteem, if the child is treated with the understanding that it is a problem. The only problem is washing the laundry. This can cause a reaction in the baby.Instead of punishing and disrespecting your child when he gets bored by washing his bed sheets, reassure him that this is not his fault at all and that over time everything will be fine. Your child needs that Understand him and encourage him. Praising his dry nights will not work anymore, because it is difficult to convince the child that there is no shame in wetting the bed at night. The baby can be lovingly reminded to urinate before going to bed. But waking up at night to urinate can be more painful. Most children stop urinating in bed without treatment. Other members of the family will also be upset about this situation, but do not let your child become the target of their jokes and teasing.Here are some things to keep in mind to help your child.

(a). Remind your child to go to the bathroom at midnight.

(b). Make sure the way to the bathroom is clear.

(c). Ask to go to the bathroom shortly before going to bed and then at bedtime.

(d). Put a plastic cover on the mattress.

(e). When you clean in the morning, take your child’s cleaning with you, taking care of your self-esteem.


Let me tell you a few tips to prevent children from urinating on their beds which is very effective not only for children but also for the elderly. Came. Candies, chewing gum, pills, etc. were not given to children. Gajaks, herdsmen ate with gusto.Since they contain moles, the problem of urination was also solved.

INGREDIENTS.
::::::::::::::::::::::::::::

(1).White washed SESAME: two hundred and fifty grams.
(2).Coconut: Two hundred and fifty grams.
(3).Manqa: Two hundred and fifty grams.

SYNTHESIS & METHOD OF USE.
:::::::::::::::::::::::::::::::::::::::::::::::::::::::::

Take 250 grams of white washed sesame seeds, clean it and grind 250 grams of coconut, or buy it from the market. Doing it yourself is more beneficial. Now take two and a half hundred grams of manqa, take out its seeds and clean the straw etc. You can make 25 to 27 ludos by quoting them all well. In the morning, give each child a ludo. Have breakfast 15 minutes later. In the same way, feed a laddu before going to bed at night. Inshallah, the complaint of children inadvertently urinating while sleeping at night will be completely eliminated.Some women also use semolina in these laddos. Here is how to make semolina laddu.

INGREDIENTS.
::::::::::::::::::::::::::

(1).Suji: Two hundred and fifty grams.
(2).Sugar: As required.
(3).Sesame: Two hundred and fifty grams.

SYNTHESIS & METHOD OF USE.
:::::::::::::::::::::::::::::::::::::::::::::::::::::::::

Roast the semolina and set aside. Boil sugar syrup and add roasted semolina, sesame seeds and any fruits if you want. Now mix them all well and make laddoo. Feed a laddoo in the morning. Complaints will be removed. The following is another version with the same reference.
Take a potion mask from a good pharmacy and give it a spoonful before going to bed three or four Saturday nights. Do not scold the child and kindly urge him to urinate and lie down on the bed and recite whatever verses he remembers while sleeping.Now the weather is changing anyway. This problem is exacerbated during the cold season.
The home remedy is not to give tea, milk, water, etc. to the child after sunset. Be sure to get your urine tested by asking your doctor if there are any worms in your stomach. Sometimes the bladder is congenitally weak. If this is the case, consult a doctor.

%d bloggers like this: