Home remedies for UPSET STOMACH.

7 Home REMEDIES for UPSET STOMACH

In The Name of Allah, The Most Beneficent, The Most Merciful

The stomach is the organ that most people suffer from, now whether it is gas, constipation, indigestion or indigestion, it affects everyone in one form or another.

But there are some things or prescriptions around you that can help improve your upset stomach naturally.


1.CARROT & MINT JUICE
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Strange to hear, but this mixture is useful when it helps to get rid of your stomach problems. Carrots provide nutrition while mint solves gastrointestinal problems. Just boil four cups of chopped carrots, four cups of water and a teaspoon of dried mint on medium heat for fifteen minutes and then mix this mixture with a spoon and drink it.

2.RICE TEA
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Try using rice ‘tea’ to prevent cholera. Boil half a cup of rice in six cups of water for fifteen minutes, then take out the rice and mix honey or sugar in the water and drink it.

3 .APPLE CIDER VINEGAR
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..If you have difficulty digesting food or are bothered by gas, mix a teaspoon of apple cider vinegar, a teaspoon of honey in a cup of warm water and drink it, it will reduce your anxiety. This mixture also reduces the effects of heartburn.

4.RAISINS, PEACHES, PRUNES
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If you suffer from constipation, try a diet rich in fruits and berries, such as cherries, raisins, peaches and aloe vera.These are all fiber-rich things that help relieve constipation by stimulating your digestive system.

5.YOGURT
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If you have a stomach ache, try using yogurt. The presence of bacteria in it, which is considered good for the stomach, reduces stomach upset and boosts the body’s immune system. Just keep in mind that using fat-free yogurt without sugar will only benefit you.

6.FENNEL SEED
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FENNEL is rich in vitamins and minerals that kill the bad bacteria that cause indigestion, gas, etc. and upset the stomach. Use some of it after meals or try it in case of gas…. .

7. HEATING
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Place a bottle of hot water or a heating pad on your aching stomach, as heating increases blood flow to the skin surface and can be helpful in relieving stomach upset.

Published by Asim Hanif

Professor Asim Hanif Health tips. HEALTH Is WEALTH.

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