How to Meditate for Lifelong Peace, Focus & Happiness.

Benefits of Meditation *:::::::::::::::::::::::::::::::::::::::::::::::::::::::In The Name of Allah, The Most Beneficent, The Most Merciful Meditation.::::::::::::::::::::::::Just like exercise and other practical ways change the physical lines. In the same way, mental movements can be controlled through meditation. It is obvious to us that thoughts or mental states have a profound effect on us. If there isContinue reading “How to Meditate for Lifelong Peace, Focus & Happiness.”