How to get rid of heel cracking problems.

  • How to get rid of heel cracking problems *
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    In The Name of Allah, The Most Beneficent, The Most Merciful

Problems with cracked heels or hardening of the skin become more common with the onset of winter.

Due to today’s busy lifestyle, most people spend all day walking, which increases the risk of early problems.

Direct contact with the soil dries the skin of the feet much faster than other parts of the body.

This problem is exacerbated when the temperature drops in the winter, causing the skin of the heels to take the form of layers, and then the cracking of the heels can cause discomfort and dissatisfaction.

However, you can get rid of this problem at home with the help of a few simple things.

1.* Honey and water *
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Both are present in every home, mix honey in warm water and dip your feet in it, then gently rub the affected part, honey works to restore the skin’s natural moisture.

2.* Foot cleaning *
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When the skin of the feet is dry, it is necessary to clean the middle part of the toes and remove the dirt and selenium from the cloth, the selenium present there causes various types of infections.

3.* Turmeric and oil massage *
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Mixing turmeric oil and massaging the affected area restores moisture in cracked heels, while also reducing swelling or pain. Normalizing it keeps the skin away from problems by increasing blood circulation in the legs.

4.* Use of socks *
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Walking barefoot can make your feet more susceptible to bacteria and dust.It is a good idea to use cotton socks to protect it from contamination and dust.

5.* Lemons and stockings *
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First cut a large lemon into two pieces and then extract the juice. You have to extract all the alcohol, however, a small part of the inner pulp will be left in both the pieces. Now cut both the pieces into heels. Put it down and don’t worry about being crushed. Now put socks on your feet including these pieces and let the lemon slices stick to your heels for half an hour.

Published by Asim Hanif

Professor Asim Hanif Health tips. HEALTH Is WEALTH.

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