Golden Rules of “STRESS MANAGEMENT”

Here are some golden rules of stress management:.::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: 1. You can do many things, but not all. Plan your day. Start your work. early in the morning. Massage yourself. Don’t compare yourself to anyone God has created you apart from everyone else. Make a list of your goals. Keep a copy or backup of yourContinue reading “Golden Rules of “STRESS MANAGEMENT””