5 Foods that open the arteries of the heart that are common but you will not know about this till today.

5 useful foods to open closed arteries of the heart. ::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: Health is a thousand blessings but if it goes bad then diseases surround the person. Nowadays the main cause of hot attack is narrowing or clogging of arteries. If you are worried about this cause and avoid medicines. If you want, here are five things you can do to open your closed or narrow arteries.

1.Garlic.

2.Solomon fish.

3. Pomegranate .

4. Turmeric.

5 Olive oil.

1. Garlic:

Garlic thins the human blood and helps in controlling blood pressure.The “Elysine” in it strengthens the blood vessels and opens them.

2. Solomon Fish:

Solomon is very useful for health and its oil is also very useful but Solomon is considered to be the most useful in fish because of the fatty compounds in it keep the blood vessels healthy. The reason for this omega fatty acid 3 Reduces inflammation of the blood and does not form lumps and the arteries are fine.

3. Pomegranate:

Pomegranate is a delicious and very tasty fruit, it has so much energy that it opens the blood vessels and keeps them healthy. 4. Turmeric:

Turmeric is used as a spice in homes. Due to the “curcumin” present in it, physical inflammation is reduced and arteries also open.You can mix turmeric in milk and drink it. It is very beneficial.


.5. Olive oil:

Olive oil is very useful, it has been used in various diseases since ancient times. Its use opens the arteries and makes them healthy. Eating olives without cooking is the best way to make it better and more. Efficacy can be achieved. Its use increases good cholesterol and reduces bad۔

Published by Asim Hanif

Professor Asim Hanif Health tips. HEALTH Is WEALTH.

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