*3 dates 15 days eat and watch incredible body change*

  • 03 dates 15 days *
    Eat and watch the body change.
    There is no denying the pleasant effects and benefits of dates on human health and modern science also acknowledges that the fiber and other ingredients in dates are very useful for us and contain manganese.

B6 Copper, Potassium, Fiber, Magnesium, Vitamins in dates If you eat three dates a day, it will have a pleasant effect on your body and your body will be protected from diseases. In addition, the heart, liver, and brain will be strengthened and you will feel refreshed and energetic.

According to medical experts, the use of dates is also a Sunnah of the Prophet (peace and blessings of Allaah be upon him) and using it for 12 days can get rid of many health problems.

Effects on the digestive system: :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::If you have constipation, acidity, stomach or intestinal problems, you must eat dates.

The fiber in it is very beneficial for our stomach. Relieve pain: Palms contain magnesium which helps in controlling inflammation and also helps in controlling physical pains. It has been proven that eating dates reduces swelling in the body and relieves pain.

Published by Asim Hanif

Professor Asim Hanif Health tips. HEALTH Is WEALTH.

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