2 Easy and tried ways to lose weight.

  • 2 easy and tried ways to lose weight *
    An enlarged abdomen often causes embarrassment and many diseases. People with an enlarged abdomen do not feel comfortable. There are many exercises to reduce the abdomen, but it is not possible for everyone to go to the gym and make time for exercise. That’s why if you try the following methods regularly, you may succeed in your goal.
  • Version No. 1 *

  • Ingredients:-
    (a).One tablespoon
    of mint.
    (b).A tablespoon of
    (c).A tablespoon of
    (d).One tablespoon
    of kalazira.
    (e).One tablespoon
    of fennel.
    (f).A tablespoon of
    small cardamom.

How to use.
Grind all these ingredients. After eating, take half a teaspoon with coffee in the morning and evening. This will eliminate excess fat. And enlarged stomach itself.
It will come in automatically. You are not hungry again with fennel.
Ginger will digest your food. Calazira, celery and mint will help eliminate excess fat. And in Klonji there is a cure for every disease, not just one.

  • Version No. 2 *


(a).Aloe vera gel two
(b).Two tablespoons
of green
coriander leaves.
(c).Cucumber peel a
(d).Ginger 1 inch
(e).A lemon juice.

How to use.
Combine all these ingredients with a cup of water and mix just a pinch of clonji and drink it one hour before breakfast in the morning. With just 30 days of regular use, the bloating will get inside the stomach. Drink only green coriander. It reduces weight while its stems increase weight. Lemons and aloe vera gel play an important role in eliminating fat as well as your diet. Keep and avoid drinking water for at least an hour after each meal.

Published by Asim Hanif

Professor Asim Hanif Health tips. HEALTH Is WEALTH.

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