Amazing benefits of “GUAVA”.

Guava is a tremendous treasure of fruit or power.…………………………….. There are two types of guava: one is white from the inside and the other is red. The color of the raw guava is green and the solid guava is yellowish white and fragrant. Benefits of Guava:…………………………..1.Guava Strengthens Digestion.Raw guava is constipated while cooked meal containsContinue reading “Amazing benefits of “GUAVA”.”

DO YOU OFTEN HAVE PROBLEMS WITH THE LEGS AT NIGHT?

DO YOU OFTEN HAVE PROBLEMS WITH THE LEGS AT NIGHT?……………………………………If you have ever experienced severe discomfort in the shank, toe or thigh during sleep at night, then you know how painful it can be in medicalterms it is called Charlie Horse, which often causes severe pain in the shanks, thighs or toes during sleep, whichContinue reading “DO YOU OFTEN HAVE PROBLEMS WITH THE LEGS AT NIGHT?”