INSTANT NOODLES are HARMFUL to HEALTH.

  • Instant noodles are harmful to health *.
    …………………………………..
    Because they are ready immediately. People today prefer to eat fast food instead of homemade food. There is nothing wrong with cooking outdoors but it should not be counted in your daily meals. Excess sodium intake in fast food, added ingredients to enhance the taste, bad cholesterol and lack of fiber will not cause health harm. Instant noodles are extremely harmful to health. Yes, if you want to eat noodles, choose ordinary quality noodles instead of instant noodles. It will take a little bit of cooking but it does not contain the harmful ingredients that are instant noodles.

🍝 * Harmful ingredients included in noodles * .
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Noodles are harmful to health. This is processed food. The bodies have no nutritional value.

  • This is a junk food that contains high levels of carbohydrate, sodium and other harmful health ingredients in every single serving while lacking important ingredients like fiber, vitamins and minerals.

🍝 * Increases the taste of the noodles * and protects them for longer while undergoing stages and temperatures that reduce their nutrition. It contains fat, sodium and artificial colors.

Noodles are coated with waxes to prevent them from clumping together.

🍝 * Chemicals found in noodles, for example dioxin and plasticity, cause cancer *.
According to the World Health Organization, at least thirty percent of cancer risks can be prevented by simple steps to adopt a healthy diet.

  • If you check its label * it contains vegetable oils, sugar, sugar syrup, flavour enhancers and many other ingredients that are not good for your health.
  • * Effects on the human body of noodles *
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    Noodles are a delicious and easy-to-prepare diet, but due to high sodium intake, unhealthy fats, and glycemic, it causes metabolic syndrome. The more people eat instant noodles, the greater the risk of metabolic syndrome. Instant noodles not only obesity but also metabolic disorders such as diabetes, hypertension.
    🍜🍝🍜
  • Instant Noodles Eating Disadvantages.
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  1. Overuse of instant noodles causes obesity.
  2. Noodles made of frozen pesticides are not suitable for digestion. Its residue may be at risk of infection by going into the appendix area of ​​the body.

3.They are produced from bad fats such as saturated fatty acids and trans fat, which can increase blood cholesterol levels.

4.High cholesterol can increase the risk of heart disease as well as type 2 diabetes.

5.Chemicals found in noodles are at risk of cancer.

6.Sodium overdose can lead to blood pressure, heart disease, stroke, kidney failure or impairment and other health problems.

Published by Asim Hanif

Professor Asim Hanif Health tips. HEALTH Is WEALTH.

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